Back Pain and Massage Therapy


Back pain has many possible causes, ranging from chronic muscle tension to disc problems to tumor or infection. Although some conditions are serious, requiring prompt medical treatment, a lot back pain results from stress, tension, and strain that can be helped by massage therapy.



Anatomy of the Spine

To understand some of the conditions that can lead to back pain, take a look at the anatomy of the spine. Bones called vertebrae make up the bony spinal column. The vertebrae stack on top of each other, separated by jelly-like cushions called intervertebral discs. Adjacent vertebrae are connected by ligaments at the facet joints. Plus, many muscles surround, support, and move the spine.
Massage for Back Pain
Although massage is not appropriate in some circumstances, such as tumor, infection, or stress fracture, a lot of back pain is due stress, tension, strain, sprain, and other factors that massage therapy can help.
Muscle tension is a part of most back pain. Even with other factors involved, relieving muscle tension and balancing the muscles around the spine can help relieve pain. Massage can also improve blood circulation, which helps the body in self-healing, and increase the level of endorphins, natural pain-relieving chemicals produced by the body.
The type of massage that works best for pain depends on the underlying cause and the skill of the massage therapist. If stress and muscle tension are the main problems, basic Swedish massage can help release tension. Adding essential oils for an aromatherapy massage can provide even more relaxing benefits. For more detail about Back Pain and Massage Therapy byburdubaispa


Location: Sheikh Zayed Rd - Dubai - United Arab Emirates

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