How Does a Hot Stone Massage Work?
When it comes to massage therapy,
a number of different techniques are available to choose. The use of hot flat
stones is an alternative kind of medicine that has been used since time
immemorial. It is said that Native Americans were the first using warm stones
for therapeutic purpose and only about two decades ago the practice was
rediscovered in the southwest. This kind of massage is said to be very relaxing
and comforting.
Hot stone massage is different
that it needs a more gentle touch and sometimes the therapist may just position
the hot stones without even touch you. A nice hot stone massage can restore
balance while giving you a luxurious experience regardless you are seeking for
a remedial treatment to address pain or a relaxing full body massage. It means
working smarter rather than working harder.
Alternating hot and cold has been
known as a working technique to promote the body's healing processes for long
time. Heat can reduce muscle tightness, increase circulation that tissue
repair, and increase connective tissues elasticity. Thus, the use of the heat
in the stones makes sense. In fact, such application allows the stiff muscles
to relax and enables general muscles to loosen up. This is why people who
suffer from daily fatigue or insomnia are often suggested to have a hot stone
massage. For more detail about How Does a Hot Stone MassageWork? By burdubaispa
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