How Does a Hot Stone Massage Work?


When it comes to massage therapy, a number of different techniques are available to choose. The use of hot flat stones is an alternative kind of medicine that has been used since time immemorial. It is said that Native Americans were the first using warm stones for therapeutic purpose and only about two decades ago the practice was rediscovered in the southwest. This kind of massage is said to be very relaxing and comforting.


Hot stone massage is different that it needs a more gentle touch and sometimes the therapist may just position the hot stones without even touch you. A nice hot stone massage can restore balance while giving you a luxurious experience regardless you are seeking for a remedial treatment to address pain or a relaxing full body massage. It means working smarter rather than working harder.
Alternating hot and cold has been known as a working technique to promote the body's healing processes for long time. Heat can reduce muscle tightness, increase circulation that tissue repair, and increase connective tissues elasticity. Thus, the use of the heat in the stones makes sense. In fact, such application allows the stiff muscles to relax and enables general muscles to loosen up. This is why people who suffer from daily fatigue or insomnia are often suggested to have a hot stone massage. For more detail about How Does a Hot Stone MassageWork? By burdubaispa

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